Gluten Free Living

Sometimes people’s priorities can be somewhat skewed by external factors that can lead to making the wrong choices. Most of the time it is not that big of a deal because what is lost in the course of the bad decision is material or replaceable, like money.
If you make a series of poor lifestyle choices, [...]

By: Gen Wright
Poor nutrition is a concern that affects many people, but did you know that as many as 1 in every 133 Americans (or 2 million in the continental United States) suffer from a special kind of nutritional disorder called celiac disease that can lead to a variety of other health problems?
Once thought to [...]

If you are looking for a one word answer, then its No! Gluten Free means there is no gluten, which comes from wheat, in the product. Wheat products are things such as bread, cakes, and biscuits to name a few, unless they specifically state that they are free of it. Some supermarkets and grocery stores [...]

If you suffer from celiac disease, then you know the importance of a gluten free diet. As gluten is such a widely used protein, it can be hard to avoid it. It is getting easier though.
In 2006, The Food Allergen Labeling and Consumer Protection Act (FALCPA), took effect. It requires food to be labeled to [...]

Almond flour is a wonderful addition to any gluten free diet or grain free diet. It is a delicious, gluten free replacement for major grains, resembling the consistency and texture of cornmeal. It is highly nutritious and can be used to replace most flours for baking. Almond flour has been used in recipes for thousands [...]

If you have discovered that you need to live gluten free because of celiac disease, or if you are suffering from intolerance to the gluten in wheat or other grains, I am sure that you simply do not know where to begin. The hardest part for you may be that you think that you have [...]

Have you been searching all over the internet looking for a gluten free foods list? What I am going to share with you is just a basic list that will help you to get started if you have found out that you are gluten intolerant. Celiac disease, or those that suffer from its symptoms, can [...]

Living Gluten free can be complicated for many people. It stems from a disease known as Celiac disease and is an intolerance to Gluten. So far, the only known way to treat Celiac disease is to abstain from gluten.
Living a gluten free life has its challenges. You need to make lists of gluten free foods, [...]

Living a gluten free life has its challenges. You need to make lists of gluten free foods, gluten free diet foods if you’re dieting, you need to be aware of gluten free fast foods, and much more. So how does one cope in a gluten world?
Here are a few tips to help with the Celiac [...]

Along with carbohydrate intolerance, many people are afflicted with an intolerance for gluten. How might you know if you are someone who needs to pay attention to their intake of gluten? If you are one of the many unfortunate people who has suffered the inability to lose weight
, no matter which diet or how much [...]